April brings us our next aspect in the Balance Wheel - Emotional Health. Being emotionally healthy means feeling the full range of human emotions and expressing them appropriately. Self-awareness is the first step. Recognizing and honoring your own emotions and those of others – stress, contentment, anger, love, sadness, joy, resentment – will help you live life abundantly. Please take a moment and complete your Balanced Life Assessment for the topic of Emotional Health. It is three simple questions: a healthy habit to continue, an unhealthy habit to break and a healthy habit to start or resume.